There’s so much jibber jabber out there about yoga and half of it isn’t even true. So I’ve made it my mission today to clarify what is and isn’t true about yoga!
- “It’s a woman thing” - NO it isn’t!! In fact, yoga was started by men over 5,000 years ago. Yoga is for anyone wanting to live a healthier life! Men cook too don’t they? Anyone can do yoga, and at least 1/3 of my yoga class is filled with men – strong, burly, rugged men. I don’t even want to get into the sexual orientation discussion… let’s just say, yes straight men do it too!
