Sometimes there’s just not enough time to make a healthy homecooked meal. I know slaving over a hot stove after a long day of work is not my cup of tea. So what do we do? We settle for quick fixes like fast food and frozen TV dinners.
What usually comes to mind when you think TV dinners? Fatty, high in sodium, tasteless, bland, boring, and on and on. Well, thanks to increased knowledge about nutrition in recent years, not to mention America’s obsession with health and dieting, some delicious and affordable TV dinners have actually hit our local shelves. My favorite of them are Kashi’s Frozen Dinners! In fact, I’ve never been disappointed in anything Kashi makes – from cereals to bars, they do everything well.
I just had this the other night:

At 340 calories, less than 500 mg of sodium and 7 grams of fiber… it’s hard to complain! It actually tastes homecooked too. Time to stock up! What’s your quick fix meal of choice?