Confessions of a Yogi-Wannabe

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Posted on 22nd April 2009 by Jiggly in Yoga and Pilates

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Do you ever have those days when you walk into a yoga class (or any other workout) and know that it’s going to be one of those off days?  I mostly do Bikram Yoga, so my bad days kind of start like this – from the moment I wake up I debate for 10 minutes in my head whether or not I want to go before I finally drag my lazy butt out of bed.  As I drive to class I am still having this ongoing debate in my head, but somehow convince myself that I’ll feel great afterwards.  I walk into the yoga room and start feeling lightheaded and get that inkling of a headache.  Uh-oh, I already know it’s going to be a long 1.5 hours, but I can’t leave now!  I have trouble breathing from the first pose and my balance is even worse than usual. (more…)