Hi Yogis! My inquiring mind wants to know – do any of you supplement your yoga with other forms of exercise? You probably know this by now, but my other exercise of choice is running. It is as calming and rejuvenating as yoga, but in a very different way. It isn’t so much about being still as it is about complete release.
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Despite the popularity of yoga over the years, I know there are still some of you out there who are reluctant to give it a shot. Here are my top 10 reasons to Yoga.
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Yes you heard it here… YOGA for DOGS! I came across an article that talked about doga and thought it was a joke at first. Now I know some people take their doga very seriously, so I hope this post doesn’t offend! I am an owner of a Siberian Husky myself, but I guess I never considered yoga to be an exercise dogs would engage in. My own dog is pretty rambunctious and chooses to be still at her own will… God forbid I try to make her doga.
If you want to give doga a try Expert Village has quite a few videos posted on doga. Here’s one for your viewing pleasure:
